Lokah offers Meditation several times during the week. We encourage you to take part in the practice to help build a sense of spaciousness in your body and mind, aiding in
reducing stress & anxiety. Our Meditations are guided and breath driven.
Sunday 9:15- 9:45am
*Monday 8:15- 8:45pm (note this moved from Tues nights)
Wednesday 12:00-12:45 Midweek Meditation
Meditation classes are donation based so you can come and enjoy; pay what you feel. Suggested donation is $5